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Health & Science4h 26m ago
Josie Porter, a dietitian, stopped taking creatine around three years ago because she started going to the gym less around a year ago.
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Who
Josie Porter
What
Josie Porter, a dietitian, stopped taking creatine around three years ago because she started going to the gym less around a year ago.
When
Sat, 13 Jun 2026 09:30:17 GMT · 4h 26m ago
Where
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Why
Porter stopped taking creatine because she is not focusing on building muscle and is prioritizing flexibility over optimization due to mental health struggles.
The Frontline Impact
How this affects you
This report highlights how personal fitness goals and mental health can influence supplement choices, even for experts like dietitians, suggesting a flexible approach to health and wellness.
Story chain
3 events in this thread- Currently Reading4h 26m agoJosie Porter, a dietitian, stopped taking creatine around three years ago because she started going to the gym less around a year ago.
- Health & Science4h 26m agoJosie Porter, a dietitian and author, stopped taking creatine around three years ago when she started going to the gym less around a year ago, as she adjusts her supplement intake based on her changing routine.Open article
- Health & Science4h 26m agoJosie Porter, a dietitian and author, stopped taking creatine around three years ago when she started going to the gym less around a year ago, prioritizing flexibility and removing pressure due to mental health struggles.Open article
Verified Sources & Citations
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